top of page

Player 4

AGE:

​

HEIGHT:

​

WEIGHT:

​

​

​

FITNESS TESTING

BENCH:

​

SQUAT:

​

POWER CLEAN:

​

VERTICAL JUMP:

​

30m SPRINT:

​

3K RUN:

LONG TERM GOAL
SHORT TERM GOALS
FITNESS GOALS
WEEKLY CHECK UP

Success! Message received.

bottom of page